My focus has always had a paleo foundation with a ketogenic twist, mainly because of my health issues. I have a great respect for ketogenics, but as I keep doing my research and treating my condition I am finding that a strict ketogenic diet is not the best solution for me. Everyone is different when it comes to their health issues and what their body will respond best to. Because of this, I want to change the focus of my blog to cover the many shades of paleo and deliver more rich content that can appeal to everyone, not just one small group of you. Think of it like 50 shades of paleo with a focus on food rather than…you know! So I hope you will join me in this new direction because I am definitely ready to get things going!
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